For the first time in history, chronic diseases like diabetes, hypertension and obesity plague our population on a global scale. From a seasoned doctor, this paradigm-shifting book comprehensively explains that the common underlying cause of most chronic diseases is metabolic disfunction, which has been overlooked for decades. He draws on expansive, peer-reviewed evidence, proving that standard medical recommendations are killing us.

 

Over the course of twelve illustrated chapters,Lies I Taught in Medical School chronicles how Dr. Lufkin reversed four chronic diseases in himself and expertly supplies the strategies needed to:

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• Reduce chronic disease risk factors, such as inflammation and insulin resistance

• Prevent and reverse obesity, diabetes, hypertension, cardiovascular and other common chronic diseases

• Stabilise mental health via nutrition and lifestyle

• Get off unnecessary medications, including many diabetes and hypertension drugs

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This is a revolutionary and holistic guide that will help you take control of your health–before it’s too late.