In this gripping book, psychologist Professor Geir Jordet reveals the elaborate psychological elements of a penalty shootout, and the universal human stress mechanisms that it illuminates. What happens to players’ brains and bodies under severe pressure? Why do some thrive while others choke? How can they turn a seemingly uncontrollable outcome into one that is positive and more predictable?

Drawing on two decades of studying the atomic nuances of performance under pressure, Jordet shares fascinatingly detailed case studies and stories from working with top national teams, as well as the surprising techniques he has devised to enable players to succeed. Jordet shows us how these techniques can be applied outside of the elite sports arena and in our daily lives. This book offers valuable lessons for anyone looking to achieve under pressure.

The book will include exclusive interviews with managers and players including Arsene Wenger and Martin Ødegaard.

LESSONS FROM THE PSYCHOLOGY OF THE PENALTY SHOOTOUT

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